Elite athletes often describe clicking into a zone - such as a runner’s high - where they’re operating at peak performance. In this heightened state of intense focus yet relaxation their awareness is completely absorbed in the present moment. Everything is effortless as if they’re on autopilot. Time may seem to slow down. It’s intensely blissful to the point of being addictive. Surfers travel the world seeking the “perfect wave,” actually a peak experience of total synchronicity between inner and outer. Riding the wave is a zone experience. Mountain climbers push themselves to the limits of physical and mental endurance, seeking literally a peak experience of exhilaration, almost intoxication. They risk their life to be on top of the world.