Columnists Mia Katrin

Mia Katrin

Are you in the zone?

Elite athletes often describe clicking into a zone - such as a runner’s high - where they’re operating at peak performance. In this heightened state of intense focus yet relaxation their awareness is completely absorbed in the present moment. Everything is effortless as if they’re on autopilot. Time may seem to slow down. It’s intensely blissful to the point of being addictive. Surfers travel the world seeking the “perfect wave,” actually a peak experience of total synchronicity between inner and outer. Riding the wave is a zone experience. Mountain climbers push themselves to the limits of physical and mental endurance, seeking literally a peak experience of exhilaration, almost intoxication. They risk their life to be on top of the world.

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Health for Wealth - Promote your peak performance

Living in the zone. Operating at peak performance. When we’re healthy we’re like a finely tuned engine, turbo-charged.   Running at peak performance is a no-braine...

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Health for Wealth - Pursuing peak performance

“Health is our greatest wealth.” Or so the saying goes.   But can good health actually lead to more wealth? What is peak health? Is it just the absence of disease ...

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Spring Fever

Time for a change? After a long winter it’s a great time for spring cleaning. Hit the refresh button. Take an updated look at yourself and your business. What’s worki...

JTV’s Jay Boyle - Enjoying the Colorful Life

JTV’s Jay Boyle - Enjoying the Colorful Life

“My mission is to get gems to people.” As Senior Buyer for Jewelry Television (JTV), recognized as the world’s largest purveyor of colored gemstones, Jay Boyle is u...

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Good will hunting

“If you don’t know jewelry, trust your jeweler.” It’s that elusive, intangible, most valuable asset. Hard-won but fragile, it’s the reflection of your character...

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The best time of the year

It’s here again! We’ve been preparing for this since January. It’s the culmination of all our new inventory selections, marketing campaigns, store display upgrades ...

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Mix it up with Fabulous Fall Fashion

An explosion’s going on in fashion and it’s everywhere! The runways are vibrant with a riot of color, pattern and texture.   Deep jewel tones - purple, tangerine, ...

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Life in overdrive? Prioritize

Feeling overwhelmed? Success can be a heady experience. Every new wave of progress inspires a multitude of new plans and possibilities. The more you expand, the more stre...

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