Columnists Mia Katrin

Mia Katrin

What’s your New Year’s resolution?

Transformations

Out with the old, in the new! Have you made your New Year’s resolutions? The New Year offers an opportunity for reflection, for taking stock of what we’ve accomplished. It’s also a time for hitting the re-set button, clarifying our goals.

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Walk like an Egyptian

Walk like an Egyptian

Who isn’t fascinated by ancient Egypt? Thousands of years before the Roman empire, Middle Ages or modern Europe, before ancient Greece was in its infancy, this dazzling...

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Living in the Zone Part II: Harnessing your peak performance

The runner’s high. “Wired in.” Bringing your “A” game. Across sports, business, gaming, the arts, top players seek “the zone,” operating at peak capacity. I...

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Beyond Happiness

Are you happy? The question is a touchstone for our culture. It’s our ultimate goal, the final measure by which we judge our lives. We seek happiness through personal r...

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Are you in the zone?

Elite athletes often describe clicking into a zone - such as a runner’s high - where they’re operating at peak performance. In this heightened state of intense focus ...

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Health for Wealth - Promote your peak performance

Living in the zone. Operating at peak performance. When we’re healthy we’re like a finely tuned engine, turbo-charged.   Running at peak performance is a no-braine...

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Health for Wealth - Pursuing peak performance

“Health is our greatest wealth.” Or so the saying goes.   But can good health actually lead to more wealth? What is peak health? Is it just the absence of disease ...

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Spring Fever

Time for a change? After a long winter it’s a great time for spring cleaning. Hit the refresh button. Take an updated look at yourself and your business. What’s worki...

JTV’s Jay Boyle - Enjoying the Colorful Life

JTV’s Jay Boyle - Enjoying the Colorful Life

“My mission is to get gems to people.” As Senior Buyer for Jewelry Television (JTV), recognized as the world’s largest purveyor of colored gemstones, Jay Boyle is u...

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