Columnists Mia Katrin

Mia Katrin

Living in the Zone Part II: Harnessing your peak performance

The runner’s high. “Wired in.” Bringing your “A” game. Across sports, business, gaming, the arts, top players seek “the zone,” operating at peak capacity. It’s a phenomenon across cultures and throughout history. In this heightened state of intense focus yet relaxation, everything becomes effortless, intensely pleasurable, most effective. Time may seem to slow down.  We’re absorbed in the present, not thinking of results. The more we can perform at this level, the more successful we are. How can we optimize this capacity?

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Beyond Happiness

Are you happy? The question is a touchstone for our culture. It’s our ultimate goal, the final measure by which we judge our lives. We seek happiness through personal r...

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Are you in the zone?

Elite athletes often describe clicking into a zone - such as a runner’s high - where they’re operating at peak performance. In this heightened state of intense focus ...

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Health for Wealth - Promote your peak performance

Living in the zone. Operating at peak performance. When we’re healthy we’re like a finely tuned engine, turbo-charged.   Running at peak performance is a no-braine...

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Health for Wealth - Pursuing peak performance

“Health is our greatest wealth.” Or so the saying goes.   But can good health actually lead to more wealth? What is peak health? Is it just the absence of disease ...

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Spring Fever

Time for a change? After a long winter it’s a great time for spring cleaning. Hit the refresh button. Take an updated look at yourself and your business. What’s worki...

JTV’s Jay Boyle - Enjoying the Colorful Life

JTV’s Jay Boyle - Enjoying the Colorful Life

“My mission is to get gems to people.” As Senior Buyer for Jewelry Television (JTV), recognized as the world’s largest purveyor of colored gemstones, Jay Boyle is u...

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Good will hunting

“If you don’t know jewelry, trust your jeweler.” It’s that elusive, intangible, most valuable asset. Hard-won but fragile, it’s the reflection of your character...

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The best time of the year

It’s here again! We’ve been preparing for this since January. It’s the culmination of all our new inventory selections, marketing campaigns, store display upgrades ...

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